My Big Colourful Feelings book

As a qualified parental coach and mother of three, I know how big and tricky feelings can be for our little ones. I created My Big Colourful Feelings to help children not just manage their emotions, but truly understand them. Each page features relatable characters, familiar scenes and different emotions like happiness, sadness, anger, and fear. As children color and complete activities, they are also introduced to helpful coping strategies, positive affirmations, and mindfulness exercises, all tailored to their developmental level. Big emotions are a normal part of childhood, and learning to navigate them takes time and support.

Created with Love by Fellow Mum,

Rebecca Singleton