Strategy/Need Cards b/w digital download

Support emotional regulation and communication with this printable set of visual coping strategy cards. Includes 5 pages of child-friendly regulation tools such as deep breathing, reading, colouring, listening to music, rest, movement activities, sensory supports, and customizable blank cards for personalized strategies. Perfect for classrooms, therapy sessions, calm corners, and home use.

Instant Download • Printable PDF • 5 Pages 

How to Use

1. Print the pages on cardstock or regular paper.
2. Cut out the individual cards.
3. Laminate for durability (optional).
4. Introduce the cards during calm moments so children become familiar with the options.
5. When a child is dysregulated, upset, overwhelmed, or struggling to communicate their needs, invite them to choose a card that matches what they need.
6. Encourage the child to try the selected strategy and discuss whether it helped.
7. Use the two blank cards to create personalized coping strategies unique to your child or classroom.
8. Store cards on a ring, Velcro board, calm corner display, or communication board for easy access.